Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Vesi | 188g | 0kcal | 0g | 0g | 0g | 0g | |
Keräkaali, 100g | 56g | 14kcal | 0.7g | 1.9g | 0.1g | 1.2g | |
Porkkana | 38g | 12kcal | 0.2g | 2.1g | 0.1g | 1g | |
Palsternakka | 14g | 8.9kcal | 0.1g | 1.7g | 0.1g | 0.6g | |
Sipuli | 14g | 4.3kcal | 0.2g | 0.7g | 0g | 0.2g | |
Valkosipuli | 2.8g | 3kcal | 0.2g | 0.5g | 0g | 0.1g | |
Kanafondi, Touch of Taste 1 rkl | 5.6g | 4.2kcal | 0.2g | 0.5g | 0.2g | 0g | |
Persilja | 3.8g | 1kcal | 0.1g | 0g | 0g | 0.3g | |
Broilerin fileesuikaleet (naturell) (Maistuva) | 56g | 62kcal | 12.9g | 0g | 1.2g | 0g | |
Paprika punainen | 19g | 5.5kcal | 0.2g | 0.8g | 0.1g | 0.4g | |
Selleri, annos 50g | 14g | 2kcal | 0.1g | 0.4g | 0g | 0g | |
Öljyt, rypsiöljy, 5 g, 1 tl | 0.9g | 8.4kcal | 0g | 0g | 0.9g | 0g | |
Annoskoko tuplana | 824g | 250kcal | 29.8g | 17.2g | 5.4g | 7.6g | |
Valittu annoskoko | 412g | 125kcal | 14.9g | 8.6g | 2.7g | 3.8g | |
Annoskoko puolitettuna | 206g | 63kcal | 7.5g | 4.3g | 1.4g | 1.9g | |
Arvot/100g | 100g | 30kcal | 3.6g | 2.1g | 0.7g | 0.9g |