Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Ruokakerma 10%, 3 juustoa (Valio), annos 250g | 556g | 667kcal | 18.9g | 20g | 55.6g | 0g | |
Ruokakerma alpro soya (Alpro soya), annos 251g | 1117g | 1899kcal | 22.3g | 16.8g | 192.1g | 6.7g | |
Peruna, vanha, kuorittu | 1780g | 1355kcal | 33.5g | 275.9g | 3.6g | 17.8g | |
Broilerin fileesuikale naturell kypsennetty (Atria), annos 175g | 667g | 1097kcal | 219.3g | 0g | 20g | 0g | |
Annoskoko tuplana | 8240g | 10035kcal | 588g | 625.4g | 542.6g | 49g | |
Valittu annoskoko | 4120g | 5017kcal | 294g | 312.7g | 271.3g | 24.5g | |
Annoskoko puolitettuna | 2060g | 2509kcal | 147g | 156.4g | 135.7g | 12.3g | |
Arvot/100g | 100g | 122kcal | 7.1g | 7.6g | 6.6g | 0.6g |