Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Punaherukka | 1600g | 907kcal | 23g | 120g | 6.4g | 80g | |
Banaani, kuorittu | 632g | 550kcal | 6.7g | 115.7g | 2.5g | 11.4g | |
Juokseva hunaja (Pirkka), annos 10g | 240g | 816kcal | 2.4g | 199.2g | 0g | 0g | |
Maustamaton rasvaton jogurtti (Rainbow), annos 200g | 1600g | 640kcal | 75.2g | 73.6g | 3.2g | 0g | |
Hienosokeri (Euro shopper), annos 3g | 120g | 487kcal | 0g | 120g | 0g | 0g | |
Annoskoko tuplana | 8384g | 6799kcal | 214.6g | 1257g | 24.2g | 182.8g | |
Valittu annoskoko | 4192g | 3400kcal | 107.3g | 628.5g | 12.1g | 91.4g | |
Annoskoko puolitettuna | 2096g | 1700kcal | 53.7g | 314.3g | 6.1g | 45.7g | |
Arvot/100g | 100g | 81kcal | 2.6g | 15g | 0.3g | 2.2g |