Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Maitorahka, maustamaton 0,3% (Valio) 250 g | 1597g | 1038kcal | 175.7g | 67.1g | 4.8g | 0g | |
Kananmuna kuoreton | 878g | 1253kcal | 109.8g | 2.6g | 90g | 0g | |
Kauralese | 288g | 1035kcal | 51.7g | 131.1g | 22.1g | 50.3g | |
Leivinjauhe | 40g | 70kcal | 2.1g | 15.1g | 0g | 0.2g | |
Emmentaljuustoraaste (pss) (Rainbow), annos 175g | 1198g | 4671kcal | 347.3g | 24g | 347.3g | 0g | |
Ruisjauho kokojyväjauho | 192g | 583kcal | 16.8g | 106.2g | 3.6g | 26.6g | |
Annoskoko tuplana | 8384g | 17299kcal | 1406.8g | 692.2g | 935.6g | 154.2g | |
Valittu annoskoko | 4192g | 8649kcal | 703.4g | 346.1g | 467.8g | 77.1g | |
Annoskoko puolitettuna | 2096g | 4325kcal | 351.7g | 173.1g | 233.9g | 38.6g | |
Arvot/100g | 100g | 206kcal | 16.8g | 8.3g | 11.2g | 1.8g |