Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Voi | 120g | 871kcal | 1.4g | 0.5g | 97.6g | 0g | |
Kananmuna, omega, kuoreton | 165g | 229kcal | 20.6g | 0.5g | 16.2g | 0g | |
Taloussuklaa, lidl (Fin carre), annos 200g | 120g | 575kcal | 8.4g | 62.4g | 32.4g | 0g | |
Hermesetas-jauhe | 6g | 17kcal | 0.1g | 3.4g | 0g | 2.4g | |
Soijajauho, Reformi vähärasvainen | 9g | 32kcal | 4.5g | 3.2g | 0.1g | 1.3g | |
Annoskoko tuplana | 840g | 3448kcal | 70g | 140g | 292.6g | 7.4g | |
Valittu annoskoko | 420g | 1724kcal | 35g | 70g | 146.3g | 3.7g | |
Annoskoko puolitettuna | 210g | 862kcal | 17.5g | 35g | 73.2g | 1.9g | |
Arvot/100g | 100g | 410kcal | 8.3g | 16.7g | 34.8g | 0.9g |