Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Voi | 28g | 205kcal | 0.3g | 0.1g | 22.9g | 0g | |
Korppujauho | 56g | 207kcal | 5.9g | 42.2g | 0.6g | 3g | |
Auringonkukansiemen | 56g | 335kcal | 13g | 7.1g | 27.9g | 3.4g | |
Tilli, tuore | 56g | 17kcal | 2.1g | 0.5g | 0.5g | 1.2g | |
Seiti pakaste | 226g | 175kcal | 39.6g | 0g | 1.6g | 0g | |
Annoskoko tuplana | 846g | 1876kcal | 121.8g | 99.8g | 107g | 15.2g | |
Valittu annoskoko | 423g | 938kcal | 60.9g | 49.9g | 53.5g | 7.6g | |
Annoskoko puolitettuna | 212g | 469kcal | 30.5g | 25g | 26.8g | 3.8g | |
Arvot/100g | 100g | 222kcal | 14.4g | 11.8g | 12.6g | 1.8g |