Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Vesi | 2000g | 0kcal | 0g | 0g | 0g | 0g | |
Kuivahiiva (Rainbow), annos 11g | 32g | 0kcal | 0g | 0g | 0g | 0g | |
Rypsiöljy | 180g | 1592kcal | 0g | 0g | 180g | 0g | |
Suola, annos 3g | 20g | 0kcal | 0g | 0g | 0g | 0g | |
Tattarirouhe (Viljatuote), annos 32g | 200g | 700kcal | 26g | 140g | 2.8g | 10.6g | |
Tattarijauho, Vijatuote | 160g | 560kcal | 20.8g | 112g | 2.2g | 8.5g | |
Kaurahiutale | 320g | 1197kcal | 46.4g | 182.4g | 23.4g | 32g | |
Tumma gluteeniton jauhoseos Sunnuntai 1dl=65g | 1040g | 3536kcal | 20.8g | 811.2g | 17.7g | 72.8g | |
Porkkana | 280g | 92kcal | 1.7g | 15.6g | 0.6g | 7.1g | |
Annoskoko tuplana | 8464g | 15353kcal | 231.4g | 2522.4g | 453.4g | 262g | |
Valittu annoskoko | 4232g | 7677kcal | 115.7g | 1261.2g | 226.7g | 131g | |
Annoskoko puolitettuna | 2116g | 3838kcal | 57.9g | 630.6g | 113.4g | 65.5g | |
Arvot/100g | 100g | 181kcal | 2.7g | 29.8g | 5.4g | 3.1g |