Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Flora laktoositon margariini (Flora), annos 1g | 120g | 744kcal | 0g | 0g | 84g | 0g | |
Digestivekeksi (Lu), annos 400g | 400g | 1800kcal | 30.8g | 272g | 64g | 14.4g | |
Viola maustamaton laktoositon tuorejuusto 13% (Valio), annos 200g | 800g | 1360kcal | 61.6g | 41.6g | 104g | 22.4g | |
Kananmuna kuoreton | 220g | 314kcal | 27.5g | 0.7g | 22.6g | 0g | |
Ruokosokeri | 440g | 1793kcal | 0g | 439.6g | 0g | 0g | |
Smetana, Valio, hyla | 400g | 1560kcal | 8g | 10g | 168g | 0g | |
Vaniljakastike (Vanhan ajan vanilja) (Valio), annos 100g | 400g | 800kcal | 15.2g | 48g | 60g | 0g | |
Vaniljasokeri, 1 tl = 4 g (Dan sukker), annos 4g | 20g | 80kcal | 0g | 19.8g | 0g | 0g | |
Vesi, vesijohtovesi | 240g | 0kcal | 0g | 0g | 0g | 0g | |
Sokeri | 220g | 893kcal | 0g | 219.8g | 0g | 0g | |
Mustikka metsä- | 1000g | 440kcal | 5g | 64g | 6g | 33g | |
Liivate | 40g | 140kcal | 34.3g | 0g | 0g | 0g | |
Annoskoko tuplana | 8600g | 19848kcal | 364.8g | 2231g | 1017.2g | 139.6g | |
Valittu annoskoko | 4300g | 9924kcal | 182.4g | 1115.5g | 508.6g | 69.8g | |
Annoskoko puolitettuna | 2150g | 4962kcal | 91.2g | 557.8g | 254.3g | 34.9g | |
Arvot/100g | 100g | 231kcal | 4.2g | 25.9g | 11.8g | 1.6g |