Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Vesi | 1000g | 0kcal | 0g | 0g | 0g | 0g | |
Maitojauhe rasvaton | 100g | 356kcal | 32.4g | 52.9g | 1g | 0g | |
Kauranlese (Kungsörnen), annos 7g | 200g | 620kcal | 36g | 82g | 16g | 36g | |
Kananmuna kuorineen punnittu | 250g | 314kcal | 27.5g | 0.6g | 22.5g | 0g | |
Sokeri | 340g | 1380kcal | 0g | 339.7g | 0g | 0g | |
Pansuola (Oriola oy), annos 5g | 10g | 0kcal | 0g | 0g | 0g | 0g | |
Kardemumma, jauhettu, annos 5g | 16g | 50kcal | 1.8g | 9.6g | 1.1g | 4.5g | |
Hiiva | 100g | 75kcal | 13.1g | 1.1g | 0.4g | 6.9g | |
Vehnäjauho, sunnuntai | 1700g | 5950kcal | 204g | 1207g | 35.7g | 51g | |
Rusinat (Rainbow) 1 pss | 250g | 800kcal | 7.5g | 177.5g | 1.7g | 24.2g | |
Mantelirouhe, 1 rkl | 80g | 462kcal | 16.9g | 4.2g | 40.4g | 9.3g | |
Öljyt, rypsiöljy, 5 g, 1 tl | 200g | 1800kcal | 0g | 0g | 200g | 0g | |
Kananmuna kuoreton | 80g | 114kcal | 10g | 0.2g | 8.2g | 0g | |
Annoskoko tuplana | 8652g | 23840kcal | 698.4g | 3749.6g | 654g | 263.8g | |
Valittu annoskoko | 4326g | 11920kcal | 349.2g | 1874.8g | 327g | 131.9g | |
Annoskoko puolitettuna | 2163g | 5960kcal | 174.6g | 937.4g | 163.5g | 66g | |
Arvot/100g | 100g | 276kcal | 8.1g | 43.3g | 7.6g | 3g |