Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Pekoni, paistamaton [annos 170g] | 451g | 1522kcal | 54.1g | 0g | 166.8g | 0g | |
Kokolihaleikkele, saunapalvikinkku, rasvaa 6 % | 451g | 541kcal | 74.1g | 0g | 27.1g | 0g | |
Pasta/spagetti keskiarvo, keitetty | 1804g | 2525kcal | 93.1g | 504.3g | 12.3g | 61.3g | |
Valkosipulivoi, 1 nappi (Atria), annos 15g | 68g | 433kcal | 0.7g | 2g | 48g | 0g | |
Soijakastike | 45g | 27kcal | 2.3g | 4.3g | 0g | 0g | |
Mustaleimaemmental (Valio) | 90g | 361kcal | 26.2g | 0g | 28.9g | 0g | |
Kananmuna kuoreton | 496g | 708kcal | 62g | 1.5g | 50.8g | 0g | |
Parmesan formaggio da pasta | 45g | 206kcal | 18g | 0g | 14.9g | 0g | |
Lihaliemijauhe/tiiviste | 23g | 66kcal | 2.5g | 3.4g | 4.7g | 0.1g | |
Creme fraiche, 8% rasvaa (Arla), annos 100g | 902g | 992kcal | 27.1g | 58.6g | 72.1g | 0g | |
Annoskoko tuplana | 8748g | 14760kcal | 720.2g | 1148.2g | 851.2g | 122.8g | |
Valittu annoskoko | 4374g | 7380kcal | 360.1g | 574.1g | 425.6g | 61.4g | |
Annoskoko puolitettuna | 2187g | 3690kcal | 180.1g | 287.1g | 212.8g | 30.7g | |
Arvot/100g | 100g | 169kcal | 8.2g | 13.1g | 9.7g | 1.4g |