Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Vesi, vesijohtovesi | 170g | 0kcal | 0g | 0g | 0g | 0g | |
Broileri, rintafilee, nahaton | 80g | 86kcal | 18.5g | 0g | 1.2g | 0g | |
Porkkana | 40g | 13kcal | 0.2g | 2.2g | 0.1g | 1g | |
Peruna, vanha, kuorittu | 30g | 23kcal | 0.6g | 4.6g | 0.1g | 0.3g | |
Selleri, annos 50g | 25g | 3.5kcal | 0.2g | 0.7g | 0g | 0g | |
Palsternakka | 20g | 13kcal | 0.1g | 2.4g | 0.1g | 0.9g | |
Lanttu | 30g | 8.7kcal | 0.3g | 1.4g | 0.1g | 0.5g | |
Ruokakerma, Pirkka 10% | 30g | 36kcal | 0.9g | 1.3g | 3g | 0g | |
Valkosipuli | 1g | 1.1kcal | 0.1g | 0.2g | 0g | 0g | |
Inkivääritahna (Pirkka Aasia, 100g) | 1g | 0.7kcal | 0g | 0.1g | 0g | 0g | |
Fond du chef kana (Knorr), annos 28g | 11g | 6.7kcal | 0.3g | 0.6g | 0.8g | 0.1g | |
Annoskoko tuplana | 876g | 382kcal | 42.4g | 27g | 10.8g | 5.6g | |
Valittu annoskoko | 438g | 191kcal | 21.2g | 13.5g | 5.4g | 2.8g | |
Annoskoko puolitettuna | 219g | 96kcal | 10.6g | 6.8g | 2.7g | 1.4g | |
Arvot/100g | 100g | 44kcal | 4.8g | 3.1g | 1.2g | 0.6g |