Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kananmuna 50g(kpl) | 1440g | 1814kcal | 158.4g | 4.3g | 129.6g | 0g | |
Maustamaton maitorahka (X-tra), annos 100g | 216g | 123kcal | 21.2g | 8.9g | 0.4g | 0.2g | |
Psylliumkuitu, annos 6g | 72g | 36kcal | 0g | 0g | 0g | 59.8g | |
Leivinjauhe | 72g | 127kcal | 3.7g | 27.2g | 0g | 0.4g | |
Mantelijauhe (Meira), annos 80g | 1080g | 6480kcal | 259.2g | 71.3g | 583.2g | 0g | |
Vehnälese (Liperin mylly), annos 10g | 324g | 463kcal | 48.6g | 29.2g | 17.8g | 178.2g | |
Seesaminsiemen | 108g | 608kcal | 29.1g | 11.9g | 52.1g | 9.3g | |
Juustoraaste, x-tra, 23% rasvaa | 1080g | 3240kcal | 248.4g | 0g | 248.4g | 0g | |
Annoskoko tuplana | 8784g | 25783kcal | 1537.2g | 305.6g | 2063g | 495.8g | |
Valittu annoskoko | 4392g | 12891kcal | 768.6g | 152.8g | 1031.5g | 247.9g | |
Annoskoko puolitettuna | 2196g | 6446kcal | 384.3g | 76.4g | 515.8g | 124g | |
Arvot/100g | 100g | 294kcal | 17.5g | 3.5g | 23.5g | 5.6g |