Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kauramakaroni, raaka, 1 dl (Torino), annos 40g | 1680g | 6048kcal | 218.4g | 1092g | 58.8g | 100.8g | |
Kotasavu palvisuikale Lapin liha 250 g | 1400g | 1764kcal | 140g | 21g | 112g | 0g | |
Kolmen juuston ruokakerma (Valio), annos 250g | 1400g | 1680kcal | 47.6g | 50.4g | 140g | 0g | |
Annoskoko tuplana | 8960g | 18984kcal | 812g | 2326.8g | 621.6g | 201.6g | |
Valittu annoskoko | 4480g | 9492kcal | 406g | 1163.4g | 310.8g | 100.8g | |
Annoskoko puolitettuna | 2240g | 4746kcal | 203g | 581.7g | 155.4g | 50.4g | |
Arvot/100g | 100g | 212kcal | 9.1g | 26g | 6.9g | 2.3g |