Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Voi, 1 tl, 5 g | 7.5g | 55kcal | 0.1g | 0.1g | 6g | 0g | |
Vehnäjauho, pouta, 1 dl = 65g | 7.1g | 26kcal | 0.9g | 5g | 0.1g | 0.3g | |
Mysli, perus | 17g | 58kcal | 1.6g | 10.9g | 0.5g | 1.5g | |
Maito, Kevyt | 3.7g | 1.7kcal | 0.1g | 0.2g | 0.1g | 0g | |
Siirappi | 3g | 9kcal | 0g | 2.2g | 0g | 0g | |
Sokeri | 6.4g | 26kcal | 0g | 6.4g | 0g | 0g | |
Leivinjauhe | 0.4g | 0.7kcal | 0g | 0.1g | 0g | 0g | |
Annoskoko tuplana | 90g | 352kcal | 5.4g | 49.8g | 13.4g | 3.6g | |
Valittu annoskoko | 45g | 176kcal | 2.7g | 24.9g | 6.7g | 1.8g | |
Annoskoko puolitettuna | 23g | 88kcal | 1.4g | 12.5g | 3.4g | 0.9g | |
Arvot/100g | 100g | 391kcal | 6g | 55.3g | 14.9g | 4g |