Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Lohifileepalat (Findus) | 2400g | 3120kcal | 504g | 12g | 120g | 0g | |
Sitruunamehu, laimentamaton | 60g | 13kcal | 0.2g | 1g | 0g | 0.1g | |
Suola, annos 3g | 20g | 0kcal | 0g | 0g | 0g | 0g | |
Mustapippuri | 4g | 11kcal | 0.4g | 1.5g | 0.1g | 1.1g | |
Jogurtti turkkilainen 10% (Lindahl) 1000g | 800g | 1032kcal | 33.6g | 40.8g | 80g | 0g | |
Juustoraaste emmental punaleima | 1000g | 3900kcal | 290g | 0g | 300g | 0g | |
Tilli, tuore | 300g | 90kcal | 11.1g | 2.7g | 2.4g | 6.3g | |
Ruohosipuli | 120g | 27kcal | 1.7g | 2g | 0.7g | 2.9g | |
Annoskoko tuplana | 9408g | 16385kcal | 1682g | 120g | 1006.4g | 20.8g | |
Valittu annoskoko | 4704g | 8193kcal | 841g | 60g | 503.2g | 10.4g | |
Annoskoko puolitettuna | 2352g | 4096kcal | 420.5g | 30g | 251.6g | 5.2g | |
Arvot/100g | 100g | 174kcal | 17.9g | 1.3g | 10.7g | 0.2g |