Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Pakastevihannes (Findus), annos 750g | 3000g | 900kcal | 45g | 135g | 12g | 75g | |
Kinkkusuikale (Kotasavu), annos 50g | 1000g | 1260kcal | 100g | 15g | 80g | 0g | |
Ruokakerma, laktoositon 15 %, Valio (2 dl) | 800g | 1280kcal | 21.6g | 21.6g | 120g | 0g | |
Annoskoko tuplana | 9600g | 6880kcal | 333.2g | 343.2g | 424g | 150g | |
Valittu annoskoko | 4800g | 3440kcal | 166.6g | 171.6g | 212g | 75g | |
Annoskoko puolitettuna | 2400g | 1720kcal | 83.3g | 85.8g | 106g | 37.5g | |
Arvot/100g | 100g | 72kcal | 3.5g | 3.6g | 4.4g | 1.6g |