Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Broilerin ohutleike (Rainbow), annos 150g | 228g | 217kcal | 45.6g | 0g | 3.9g | 0g | |
Vitasia wok mix (thai) (Vitasia), annos 150g | 143g | 47kcal | 2.6g | 6.7g | 0.3g | 3.7g | |
Nuudeli, instant noodles cup, chicken flavour (Mama), annos 375g | 100g | 80kcal | 2g | 12g | 2.5g | 1g | |
Kikkoman soijakastike vähäsuol. (250ml) | 5.7g | 4.7kcal | 0.5g | 0.6g | 0g | 0g | |
Rypsiöljy | 5.7g | 50kcal | 0g | 0g | 5.7g | 0g | |
Annoskoko tuplana | 964g | 798kcal | 101.4g | 38.6g | 24.8g | 9.4g | |
Valittu annoskoko | 482g | 399kcal | 50.7g | 19.3g | 12.4g | 4.7g | |
Annoskoko puolitettuna | 241g | 200kcal | 25.4g | 9.7g | 6.2g | 2.4g | |
Arvot/100g | 100g | 83kcal | 10.5g | 4g | 2.6g | 1g |