Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Monster milk chocolate (Cytosport), annos 84g | 900g | 3749kcal | 535.5g | 192.6g | 96.3g | 53.1g | |
Elovena Plus kaurahiutaleita & leseitä (Raisio), annos 40g | 1800g | 6660kcal | 288g | 882g | 149.4g | 270g | |
Banaani, keskikokoinen painaa 120g | 2160g | 1814kcal | 23.8g | 395.3g | 8.6g | 38.9g | |
Annoskoko tuplana | 9720g | 24448kcal | 1694.6g | 2939.8g | 508.6g | 724g | |
Valittu annoskoko | 4860g | 12224kcal | 847.3g | 1469.9g | 254.3g | 362g | |
Annoskoko puolitettuna | 2430g | 6112kcal | 423.7g | 735g | 127.2g | 181g | |
Arvot/100g | 100g | 252kcal | 17.4g | 30.2g | 5.2g | 7.4g |