Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Sillifilee, n.30g/kpl Euroshopper | 803g | 1285kcal | 88.4g | 104.4g | 56.2g | 0g | |
Turkkilainen jogurtti (maustamaton) | 2008g | 2510kcal | 66.3g | 74.3g | 200.8g | 0g | |
Sipuli (kuorittu) | 1607g | 434kcal | 20.9g | 77.1g | 3.2g | 27.3g | |
Tilli, tuore | 60g | 18kcal | 2.2g | 0.5g | 0.5g | 1.3g | |
Majoneesi becel | 402g | 1566kcal | 4g | 32.1g | 156.6g | 0g | |
Annoskoko tuplana | 9760g | 11628kcal | 363.6g | 576.8g | 834.6g | 57.2g | |
Valittu annoskoko | 4880g | 5814kcal | 181.8g | 288.4g | 417.3g | 28.6g | |
Annoskoko puolitettuna | 2440g | 2907kcal | 90.9g | 144.2g | 208.7g | 14.3g | |
Arvot/100g | 100g | 119kcal | 3.7g | 5.9g | 8.6g | 0.6g |