Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Puhdaskaura (Provena), annos 35g | 1600g | 5600kcal | 224g | 896g | 107.2g | 176g | |
Voi, 1 tl, 5 g | 800g | 5840kcal | 8g | 8g | 640g | 0g | |
Hunaja | 96g | 317kcal | 0.5g | 77.6g | 0g | 0g | |
Kookoshiutale | 640g | 4230kcal | 52g | 41g | 413g | 104.3g | |
Banaani, kuorittu | 1600g | 1392kcal | 17g | 292.8g | 6.4g | 28.8g | |
Mantelilastu (A la meira) | 160g | 960kcal | 38.4g | 10.6g | 86.4g | 0g | |
Annoskoko tuplana | 9792g | 36678kcal | 679.8g | 2652g | 2506g | 618.2g | |
Valittu annoskoko | 4896g | 18339kcal | 339.9g | 1326g | 1253g | 309.1g | |
Annoskoko puolitettuna | 2448g | 9169kcal | 170g | 663g | 626.5g | 154.6g | |
Arvot/100g | 100g | 375kcal | 6.9g | 27.1g | 25.6g | 6.3g |