Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Peruna, vanha, kuorittu | 2363g | 1799kcal | 44.4g | 366.3g | 4.7g | 23.6g | |
Kukkakaali | 1663g | 400kcal | 30.1g | 36.6g | 5g | 38.2g | |
Suppilovahvero /ym sienet, arvio 100g | 700g | 210kcal | 7g | 28g | 2.1g | 0g | |
Kaurakerma, Oatley, 2.5 dl purkki | 90g | 135kcal | 0.9g | 5.4g | 11.7g | 0.6g | |
Ruokasuola jodioitu | 49g | 1.3kcal | 0.3g | 0g | 0g | 0g | |
Mustapippuri | 7g | 20kcal | 0.8g | 2.7g | 0.2g | 1.9g | |
Ketchup (Felix), annos 100g | 18g | 13kcal | 0.2g | 3.2g | 0.1g | 0g | |
Timjami, annos 3g | 11g | 22kcal | 1g | 2.8g | 0.8g | 3.9g | |
Annoskoko tuplana | 9800g | 5201kcal | 169.4g | 890g | 49.2g | 136.4g | |
Valittu annoskoko | 4900g | 2600kcal | 84.7g | 445g | 24.6g | 68.2g | |
Annoskoko puolitettuna | 2450g | 1300kcal | 42.4g | 222.5g | 12.3g | 34.1g | |
Arvot/100g | 100g | 53kcal | 1.7g | 9.1g | 0.5g | 1.4g |