Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Peruna rosamunda (Suomi), annos 100g | 820g | 615kcal | 15.6g | 131.2g | 1.6g | 8.2g | |
Purjosipuli | 836g | 191kcal | 15.1g | 20.1g | 1.7g | 17.6g | |
Varsiselleri, lehtiselleri, raaka | 1036g | 114kcal | 11.4g | 11.4g | 2.1g | 10.4g | |
Pinaatti | 144g | 19kcal | 2.3g | 0.6g | 0.4g | 1.9g | |
Lehtikaali | 68g | 27kcal | 2.3g | 2.8g | 0.4g | 1.4g | |
Sipuli (kuorittu) | 200g | 54kcal | 2.6g | 9.6g | 0.4g | 3.4g | |
Vesi | 1808g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 9824g | 2041kcal | 98.6g | 351.4g | 13.2g | 85.8g | |
Valittu annoskoko | 4912g | 1021kcal | 49.3g | 175.7g | 6.6g | 42.9g | |
Annoskoko puolitettuna | 2456g | 510kcal | 24.7g | 87.9g | 3.3g | 21.5g | |
Arvot/100g | 100g | 21kcal | 1g | 3.6g | 0.1g | 0.9g |