Letut (karpit)
| Ainekset | Määrä | Energia | P | H | R | K | |
|---|---|---|---|---|---|---|---|
| Maitojuoma,laktoositon | 1827g | 713kcal | 60.3g | 56.6g | 27.4g | 0g | |
| Voi | 261g | 1893kcal | 3.1g | 1g | 212.2g | 0g | |
| Fiberhusk (Lindroos), annos 10g | 198g | 20kcal | 3g | 0g | 1.2g | 168.3g | |
| Vispikerma (Milbona) | 1800g | 5274kcal | 45g | 57.6g | 540g | 0g | |
| Kananmuna kuoreton | 846g | 1207kcal | 105.7g | 2.5g | 86.7g | 0g | |
| Annoskoko tuplana | 9864g | 18213kcal | 434.2g | 235.4g | 1735g | 336.6g | |
| Valittu annoskoko | 4932g | 9106kcal | 217.1g | 117.7g | 867.5g | 168.3g | |
| Annoskoko puolitettuna | 2466g | 4553kcal | 108.6g | 58.9g | 433.8g | 84.2g | |
| Arvot/100g | 100g | 185kcal | 4.4g | 2.4g | 17.6g | 3.4g | |
P = Proteiini | H = Hiilihydraatti | R = Rasva | K = Kuitu