Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kuohukerma,valio,2dl | 201g | 683kcal | 4g | 6g | 70.3g | 0g | |
Kananmuna, omega, 1 kpl | 32g | 41kcal | 4.1g | 0.1g | 2.6g | 0g | |
Vehnäjauho, pouta, 1 dl = 65g | 13g | 46kcal | 1.7g | 9g | 0.3g | 0.5g | |
Sokeri | 32g | 129kcal | 0g | 31.6g | 0g | 0g | |
Maito, Kevyt | 144g | 66kcal | 4.6g | 6.9g | 2.2g | 0g | |
Suklaa tumma, Ecuador 70% Extra Bitter 125g | 79g | 406kcal | 7.1g | 23.2g | 31.7g | 4.7g | |
Annoskoko tuplana | 1000g | 2742kcal | 43g | 153.6g | 214.2g | 10.4g | |
Valittu annoskoko | 500g | 1371kcal | 21.5g | 76.8g | 107.1g | 5.2g | |
Annoskoko puolitettuna | 250g | 686kcal | 10.8g | 38.4g | 53.6g | 2.6g | |
Arvot/100g | 100g | 274kcal | 4.3g | 15.4g | 21.4g | 1g |