Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kaurahiutale | 2778g | 10394kcal | 402.8g | 1583.3g | 202.8g | 277.8g | |
Seesaminsiemen, kuorineen | 556g | 3746kcal | 149.3g | 38.3g | 322.2g | 68.3g | |
Kurpitsansiemen kuoreton, Risetti | 833g | 4725kcal | 204.2g | 115.8g | 382.5g | 0g | |
Auringonkukansiemen | 833g | 4949kcal | 191.7g | 105g | 412.5g | 50g | |
Annoskoko tuplana | 10000g | 47628kcal | 1896g | 3684.8g | 2640g | 792.2g | |
Valittu annoskoko | 5000g | 23814kcal | 948g | 1842.4g | 1320g | 396.1g | |
Annoskoko puolitettuna | 2500g | 11907kcal | 474g | 921.2g | 660g | 198.1g | |
Arvot/100g | 100g | 476kcal | 19g | 36.8g | 26.4g | 7.9g |