Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Puhdaskaura (Provena), annos 35g | 1634g | 5719kcal | 228.8g | 915g | 109.5g | 179.7g | |
Voi, 1 tl, 5 g | 817g | 5964kcal | 8.2g | 8.2g | 653.6g | 0g | |
Hunaja | 98g | 324kcal | 0.5g | 79.2g | 0g | 0g | |
Kookoshiutale | 654g | 4319kcal | 53.1g | 41.8g | 421.8g | 106.5g | |
Banaani, kuorittu | 1634g | 1422kcal | 17.3g | 299g | 6.5g | 29.4g | |
Mantelilastu (A la meira) | 163g | 980kcal | 39.2g | 10.8g | 88.2g | 0g | |
Annoskoko tuplana | 10000g | 37457kcal | 694.2g | 2708g | 2559.2g | 631.2g | |
Valittu annoskoko | 5000g | 18728kcal | 347.1g | 1354g | 1279.6g | 315.6g | |
Annoskoko puolitettuna | 2500g | 9364kcal | 173.6g | 677g | 639.8g | 157.8g | |
Arvot/100g | 100g | 375kcal | 6.9g | 27.1g | 25.6g | 6.3g |