Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Whey-80 (Star nutrition), annos 30g | 455g | 1796kcal | 345.5g | 18.2g | 38.6g | 0g | |
Makeutusaine aspartaami, jauhe | 30g | 123kcal | 0.9g | 29.4g | 0g | 0g | |
Milbona quark 4,4% (Milbona), annos 250g | 1242g | 1230kcal | 130.5g | 48.5g | 54.7g | 0g | |
Kananmuna kuoreton | 3273g | 4669kcal | 409.1g | 9.8g | 335.5g | 0g | |
Annoskoko tuplana | 10000g | 15634kcal | 1772g | 211.8g | 857.6g | 0g | |
Valittu annoskoko | 5000g | 7817kcal | 886g | 105.9g | 428.8g | 0g | |
Annoskoko puolitettuna | 2500g | 3909kcal | 443g | 53g | 214.4g | 0g | |
Arvot/100g | 100g | 156kcal | 17.7g | 2.1g | 8.6g | 0g |