Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Rahka, maitorahka , maustamaton, rasvaa <0,5 % | 3623g | 2149kcal | 355.4g | 108.7g | 14.5g | 0g | |
Kaurahiutale | 362g | 1356kcal | 52.5g | 206.5g | 26.4g | 36.2g | |
Mansikka | 725g | 337kcal | 3.6g | 60.9g | 1.4g | 13.8g | |
Cook-bake-cake protein (Fast), annos 30g | 290g | 1044kcal | 226.1g | 23.5g | 4.9g | 6.7g | |
Annoskoko tuplana | 10000g | 9771kcal | 1275.2g | 799.2g | 94.4g | 113.4g | |
Valittu annoskoko | 5000g | 4885kcal | 637.6g | 399.6g | 47.2g | 56.7g | |
Annoskoko puolitettuna | 2500g | 2443kcal | 318.8g | 199.8g | 23.6g | 28.4g | |
Arvot/100g | 100g | 98kcal | 12.8g | 8g | 0.9g | 1.1g |