Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Rasvaton maito, d-vitamiinia 1 ug | 3315g | 1122kcal | 101.4g | 162.4g | 3.3g | 0g | |
Mustikka | 553g | 184kcal | 2.8g | 35.4g | 2.2g | 18.2g | |
Banaani, kuorittu | 691g | 601kcal | 7.3g | 126.4g | 2.8g | 12.4g | |
Manteli | 111g | 681kcal | 26.6g | 7.3g | 59.7g | 8g | |
Whey 8100,heraproteiinivalmiste | 332g | 1303kcal | 268.5g | 19.9g | 16.6g | 0g | |
Annoskoko tuplana | 10000g | 7781kcal | 813.2g | 702.8g | 169.2g | 77.2g | |
Valittu annoskoko | 5000g | 3890kcal | 406.6g | 351.4g | 84.6g | 38.6g | |
Annoskoko puolitettuna | 2500g | 1945kcal | 203.3g | 175.7g | 42.3g | 19.3g | |
Arvot/100g | 100g | 78kcal | 8.1g | 7g | 1.7g | 0.8g |