Megatron sanoi...
Hi Ritu, you can add those spices also to the ingredient list as well. It will give more precise calories I will try this myself.
lauantai 23.02.2013 klo 12:06
Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Minihiilari leipä (Vaasan), annos 100g | 9g | 24kcal | 1.4g | 1.5g | 1.1g | 1.2g | |
Kananmunan valkuainen 66% kananmunan massasta | 13g | 5.6kcal | 1.3g | 0.1g | 0g | 0g | |
Punasipuli, kuorittu, 100g | 9g | 2.5kcal | 0.1g | 0.4g | 0g | 0.2g | |
Herkkusieni, tuore | 9g | 2.3kcal | 0.2g | 0.3g | 0g | 0.3g | |
Paprika, punainen | 3.7g | 1kcal | 0g | 0.2g | 0g | 0.1g | |
Suola, annos 3g | 0.4g | 0kcal | 0g | 0g | 0g | 0g | |
Öljyt, oliiviöljy, 13,5 g, 1 rkl | 5.6g | 50kcal | 0g | 0g | 5.6g | 0g | |
Annoskoko tuplana | 102g | 171kcal | 6g | 5g | 13.4g | 3.6g | |
Valittu annoskoko | 51g | 86kcal | 3g | 2.5g | 6.7g | 1.8g | |
Annoskoko puolitettuna | 26g | 43kcal | 1.5g | 1.3g | 3.4g | 0.9g | |
Arvot/100g | 100g | 168kcal | 5.9g | 4.9g | 13.1g | 3.5g |