Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Omena, keskikokoinen 200g | 179g | 61kcal | 0.4g | 12.7g | 0.5g | 3.2g | |
Voi (perinteinen meijerivoi) | 51g | 365kcal | 0.1g | 0.1g | 40.5g | 0g | |
Sokeri | 67g | 271kcal | 0g | 66.6g | 0g | 0g | |
Vehnäjauho, pouta, 1 dl = 65g | 77g | 276kcal | 10g | 53.6g | 1.6g | 2.8g | |
Leivinjauhe | 1.7g | 2.9kcal | 0.1g | 0.6g | 0g | 0g | |
Kuohukerma,valio,2dl | 67g | 227kcal | 1.3g | 2g | 23.3g | 0g | |
Maitorahka, maustamaton 0,3% (Valio) 250 g | 83g | 54kcal | 9.2g | 3.5g | 0.2g | 0g | |
Annoskoko tuplana | 1048g | 2510kcal | 42.2g | 278.2g | 132.2g | 12g | |
Valittu annoskoko | 524g | 1255kcal | 21.1g | 139.1g | 66.1g | 6g | |
Annoskoko puolitettuna | 262g | 628kcal | 10.6g | 69.6g | 33.1g | 3g | |
Arvot/100g | 100g | 240kcal | 4g | 26.5g | 12.6g | 1.1g |