Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Valkosipuli | 36g | 39kcal | 2.8g | 5.9g | 0.2g | 0.8g | |
Kesäkurpitsa zucchini | 1050g | 190kcal | 5.9g | 26.2g | 4.2g | 7.3g | |
Fondi häränliha. (Knorr), annos 10g | 45g | 72kcal | 4.1g | 14g | 0.1g | 0.3g | |
Tomaattimurska, Rainbow, 500 g | 1500g | 525kcal | 15g | 97.5g | 7.5g | 0g | |
Sokeri | 12g | 49kcal | 0g | 12g | 0g | 0g | |
Basilika, kuivattu | 3g | 7.6kcal | 0.4g | 0.6g | 0.1g | 1.2g | |
Timjami | 3g | 8.5kcal | 0.3g | 0.8g | 0.2g | 1.1g | |
Oregano, kuivattu | 3g | 9kcal | 0.3g | 0.6g | 0.3g | 1.3g | |
Siskonmakkara (Korpela), annos 100g | 900g | 2142kcal | 110.7g | 0g | 171g | 0g | |
Vesi, vesijohtovesi | 1500g | 0kcal | 0g | 0g | 0g | 0g | |
Sipuli | 180g | 55kcal | 2.3g | 8.6g | 0.4g | 3.1g | |
Ruispasta runsaskuituinen (Torino), annos 40g | 120g | 396kcal | 14.4g | 78g | 2.3g | 10.8g | |
Annoskoko tuplana | 10704g | 6984kcal | 312.4g | 488.4g | 372.6g | 51.8g | |
Valittu annoskoko | 5352g | 3492kcal | 156.2g | 244.2g | 186.3g | 25.9g | |
Annoskoko puolitettuna | 2676g | 1746kcal | 78.1g | 122.1g | 93.2g | 13g | |
Arvot/100g | 100g | 65kcal | 2.9g | 4.6g | 3.5g | 0.5g |