Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kuohukerma,valio,2dl | 22g | 75kcal | 0.4g | 0.7g | 7.7g | 0g | |
Kananmuna, omega, 1 kpl | 3.5g | 4.5kcal | 0.5g | 0g | 0.3g | 0g | |
Vehnäjauho, pouta, 1 dl = 65g | 1.4g | 5kcal | 0.2g | 1g | 0g | 0.1g | |
Sokeri | 3.5g | 14kcal | 0g | 3.4g | 0g | 0g | |
Maito, Kevyt | 16g | 7.2kcal | 0.5g | 0.8g | 0.2g | 0g | |
Suklaa tumma, Ecuador 70% Extra Bitter 125g | 8.7g | 44kcal | 0.8g | 2.5g | 3.5g | 0.5g | |
Annoskoko tuplana | 109g | 299kcal | 4.8g | 16.8g | 23.4g | 1.2g | |
Valittu annoskoko | 55g | 150kcal | 2.4g | 8.4g | 11.7g | 0.6g | |
Annoskoko puolitettuna | 27g | 75kcal | 1.2g | 4.2g | 5.9g | 0.3g | |
Arvot/100g | 100g | 273kcal | 4.4g | 15.4g | 21.4g | 1.1g |