Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Banaani, keskikokoinen painaa 120g | 1440g | 1210kcal | 15.8g | 263.5g | 5.8g | 25.9g | |
Mustikka, Pakkasmarja | 1200g | 400kcal | 6g | 76.8g | 7.2g | 39.6g | |
Gogreen Vispi (Raisio), annos 200g | 1200g | 2760kcal | 4.8g | 144g | 240g | 6g | |
Rahka, rasvaton (Ehrman), annos 250g | 1800g | 1044kcal | 176.4g | 75.6g | 3.6g | 0g | |
Vaniljasokeri, 1 tl = 4 g (Dan sukker), annos 4g | 48g | 192kcal | 0g | 47.5g | 0g | 0g | |
Annoskoko tuplana | 11376g | 11210kcal | 406g | 1214.8g | 513.2g | 143g | |
Valittu annoskoko | 5688g | 5605kcal | 203g | 607.4g | 256.6g | 71.5g | |
Annoskoko puolitettuna | 2844g | 2803kcal | 101.5g | 303.7g | 128.3g | 35.8g | |
Arvot/100g | 100g | 99kcal | 3.6g | 10.7g | 4.5g | 1.3g |