Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Omena, keskikokoinen 200g | 20g | 6.6kcal | 0g | 1.4g | 0.1g | 0.4g | |
Voi (perinteinen meijerivoi) | 5.5g | 40kcal | 0g | 0g | 4.4g | 0g | |
Sokeri | 7.3g | 30kcal | 0g | 7.3g | 0g | 0g | |
Vehnäjauho, pouta, 1 dl = 65g | 8.4g | 30kcal | 1.1g | 5.9g | 0.2g | 0.3g | |
Leivinjauhe | 0.2g | 0.3kcal | 0g | 0.1g | 0g | 0g | |
Kuohukerma,valio,2dl | 7.3g | 25kcal | 0.1g | 0.2g | 2.6g | 0g | |
Maitorahka, maustamaton 0,3% (Valio) 250 g | 9g | 5.9kcal | 1g | 0.4g | 0g | 0g | |
Annoskoko tuplana | 115g | 275kcal | 4.4g | 30.6g | 14.6g | 1.4g | |
Valittu annoskoko | 57g | 137kcal | 2.2g | 15.3g | 7.3g | 0.7g | |
Annoskoko puolitettuna | 29g | 69kcal | 1.1g | 7.7g | 3.7g | 0.4g | |
Arvot/100g | 100g | 240kcal | 3.8g | 26.7g | 12.7g | 1.2g |