Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Puhdaskaura (Provena), annos 35g | 1867g | 6533kcal | 261.3g | 1045.3g | 125.1g | 205.3g | |
Voi, 1 tl, 5 g | 933g | 6813kcal | 9.3g | 9.3g | 746.7g | 0g | |
Hunaja | 112g | 370kcal | 0.6g | 90.5g | 0g | 0g | |
Kookoshiutale | 747g | 4934kcal | 60.7g | 47.8g | 481.8g | 121.7g | |
Banaani, kuorittu | 1867g | 1624kcal | 19.8g | 341.6g | 7.5g | 33.6g | |
Mantelilastu (A la meira) | 187g | 1120kcal | 44.8g | 12.3g | 100.8g | 0g | |
Annoskoko tuplana | 11424g | 42790kcal | 793g | 3093.6g | 2923.8g | 721.2g | |
Valittu annoskoko | 5712g | 21395kcal | 396.5g | 1546.8g | 1461.9g | 360.6g | |
Annoskoko puolitettuna | 2856g | 10698kcal | 198.3g | 773.4g | 731g | 180.3g | |
Arvot/100g | 100g | 375kcal | 6.9g | 27.1g | 25.6g | 6.3g |