Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Paahdettu sipulirouhe rainbow 200g pss (Rainbow), annos 5g | 164g | 918kcal | 9.8g | 65.6g | 68.9g | 0g | |
Ruokakerma, Rainbow 7% 2dl | 800g | 680kcal | 11.2g | 35.2g | 56g | 0g | |
Korppujauho | 148g | 542kcal | 15.5g | 110.9g | 1.5g | 7.8g | |
Kananmuna 50g(kpl) | 464g | 585kcal | 51g | 1.4g | 41.8g | 0g | |
Arkijuusto, Valio [330kcal] | 160g | 528kcal | 43.2g | 0g | 38.4g | 0g | |
Jauheliha, naudan 10% paistijauheliha | 4000g | 6640kcal | 760g | 0g | 400g | 0g | |
Annoskoko tuplana | 11472g | 19786kcal | 1781.4g | 426.2g | 1213.2g | 15.6g | |
Valittu annoskoko | 5736g | 9893kcal | 890.7g | 213.1g | 606.6g | 7.8g | |
Annoskoko puolitettuna | 2868g | 4947kcal | 445.4g | 106.6g | 303.3g | 3.9g | |
Arvot/100g | 100g | 173kcal | 15.5g | 3.7g | 10.6g | 0.1g |