Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kesäkurpitsa zucchini | 2101g | 379kcal | 11.8g | 52.5g | 8.4g | 14.7g | |
Jauheliha, kevyt, 10% (Atria), annos 400g | 1401g | 2381kcal | 266.2g | 0g | 140.1g | 0g | |
Pastakastike sisilia (Rainbow), annos 210g | 788g | 512kcal | 11.8g | 70.9g | 19.7g | 0g | |
Tex Mexican Chunky Salsa Medium (keskivahva salsakastike) Rainbow (annos 2tl = 20g) | 455g | 114kcal | 5g | 19.6g | 0.9g | 6.8g | |
Green grocer s leaf spinach (Lidl), annos 750g | 1051g | 273kcal | 32.6g | 26.3g | 4.2g | 14.7g | |
Annoskoko tuplana | 11592g | 7320kcal | 654.8g | 338.6g | 346.6g | 72.4g | |
Valittu annoskoko | 5796g | 3660kcal | 327.4g | 169.3g | 173.3g | 36.2g | |
Annoskoko puolitettuna | 2898g | 1830kcal | 163.7g | 84.7g | 86.7g | 18.1g | |
Arvot/100g | 100g | 63kcal | 5.6g | 2.9g | 3g | 0.6g |