Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kananmunan valkuainen 66% kananmunan massasta | 1048g | 444kcal | 102.8g | 4.2g | 1g | 0g | |
Mywhey strawberry kiwi (Mass nutrition), annos 35g | 629g | 2540kcal | 472.2g | 71g | 40.2g | 1.9g | |
Mantelijauhe (Mauste sallinen), annos 10g | 898g | 5218kcal | 196.7g | 178.7g | 454.5g | 0g | |
Maitorahka, pehmeä rasvaton 0,3% (Valio), annos 250g | 2994g | 1796kcal | 299.4g | 128.7g | 9g | 0g | |
Rommi , annos 40g | 240g | 549kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 11616g | 21094kcal | 2142.2g | 765.2g | 1009.4g | 3.8g | |
Valittu annoskoko | 5808g | 10547kcal | 1071.1g | 382.6g | 504.7g | 1.9g | |
Annoskoko puolitettuna | 2904g | 5274kcal | 535.6g | 191.3g | 252.4g | 1g | |
Arvot/100g | 100g | 182kcal | 18.4g | 6.6g | 8.7g | 0g |