Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Perunasuikaleet (Pirkka), annos 500g | 312g | 221kcal | 5g | 49.8g | 0.3g | 0g | |
Purjosipuli | 37g | 8.6kcal | 0.7g | 0.9g | 0.1g | 0.8g | |
Maito, Kevyt | 187g | 86kcal | 6g | 9g | 2.8g | 0g | |
Valkosipuli | 2.5g | 2.7kcal | 0.2g | 0.4g | 0g | 0.1g | |
Kananmuna kuoreton | 31g | 44kcal | 3.9g | 0.1g | 3.2g | 0g | |
Voi | 16g | 113kcal | 0.2g | 0.1g | 12.7g | 0g | |
Annoskoko tuplana | 1170g | 952kcal | 32g | 120.6g | 38.2g | 1.8g | |
Valittu annoskoko | 585g | 476kcal | 16g | 60.3g | 19.1g | 0.9g | |
Annoskoko puolitettuna | 293g | 238kcal | 8g | 30.2g | 9.6g | 0.5g | |
Arvot/100g | 100g | 81kcal | 2.7g | 10.3g | 3.3g | 0.2g |