Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Mass Whey (Mass nutrition), annos 25g | 19g | 72kcal | 14.5g | 1.3g | 1.1g | 0g | |
Vesi | 281g | 0kcal | 0g | 0g | 0g | 0g | |
Maitorahka, Valio, 0,3 | 141g | 91kcal | 15.5g | 5.9g | 0.4g | 0g | |
Nalle Kuntokaura(vihreäpaketti) | 34g | 108kcal | 5.1g | 15.9g | 2.6g | 6.1g | |
Funlight. vadelma | 113g | 1.1kcal | 0g | 0.2g | 0g | 0g | |
Annoskoko tuplana | 1174g | 546kcal | 70.2g | 46.6g | 8.2g | 12.2g | |
Valittu annoskoko | 587g | 273kcal | 35.1g | 23.3g | 4.1g | 6.1g | |
Annoskoko puolitettuna | 293g | 137kcal | 17.6g | 11.7g | 2.1g | 3.1g | |
Arvot/100g | 100g | 47kcal | 6g | 4g | 0.7g | 1g |