Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Suola, annos 3g | 2g | 0kcal | 0g | 0g | 0g | 0g | |
Mustapippuri | 13g | 37kcal | 1.5g | 5.1g | 0.4g | 3.5g | |
Sinappi | 133g | 175kcal | 5.8g | 18.8g | 8g | 2.3g | |
Peruna, keskikokoinen 60g | 2399g | 1440kcal | 36g | 311.9g | 2.4g | 21.6g | |
Porkkana, keskikokoinen 65g | 1300g | 364kcal | 7.8g | 77.3g | 2.6g | 32.5g | |
Lanttu | 400g | 115kcal | 4g | 18.4g | 1.2g | 7.2g | |
Sipuli (kuorittu) | 1000g | 270kcal | 13g | 48g | 2g | 17g | |
Porsaanfilee uunissa | 833g | 1407kcal | 236.3g | 0g | 50.6g | 0g | |
Annoskoko tuplana | 12160g | 7617kcal | 608.8g | 959g | 134.4g | 168.2g | |
Valittu annoskoko | 6080g | 3809kcal | 304.4g | 479.5g | 67.2g | 84.1g | |
Annoskoko puolitettuna | 3040g | 1904kcal | 152.2g | 239.8g | 33.6g | 42.1g | |
Arvot/100g | 100g | 63kcal | 5g | 7.9g | 1.1g | 1.4g |