Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Maitorahka, Valio, 0,3 | 201g | 131kcal | 22.1g | 8.5g | 0.6g | 0g | |
Leivinjauhe | 8.1g | 14kcal | 0.4g | 3g | 0g | 0g | |
Kananmuna kuoreton | 89g | 126kcal | 11.1g | 0.3g | 9.1g | 0g | |
Suola, annos 3g | 4g | 0kcal | 0g | 0g | 0g | 0g | |
Pellavansiemen kokonainen/rouhe | 40g | 130kcal | 11.7g | 2.8g | 8.1g | 12.3g | |
Riisijauho, gluteeniton (Risenta), annos 25g | 242g | 838kcal | 14.5g | 181.2g | 3.4g | 5.8g | |
Vesi | 40g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 1248g | 2479kcal | 119.6g | 391.6g | 42.4g | 36.2g | |
Valittu annoskoko | 624g | 1240kcal | 59.8g | 195.8g | 21.2g | 18.1g | |
Annoskoko puolitettuna | 312g | 620kcal | 29.9g | 97.9g | 10.6g | 9.1g | |
Arvot/100g | 100g | 199kcal | 9.6g | 31.4g | 3.4g | 2.9g |