Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Vehnäjauho puolikarkea | 94g | 324kcal | 9.6g | 66.1g | 1.1g | 3.3g | |
Kauralese, myllynparas kuitupit. ½dl, 18g | 36g | 38kcal | 2.1g | 5.4g | 0.9g | 6g | |
Sokeri | 31g | 127kcal | 0g | 31.2g | 0g | 0g | |
Leivinjauhe | 3.6g | 6.4kcal | 0.2g | 1.4g | 0g | 0g | |
Flora kevyt culinesse (Unilevel), annos 500g | 65g | 301kcal | 0.3g | 0.3g | 33.3g | 0g | |
Kananmuna kuoreton | 80g | 114kcal | 10g | 0.2g | 8.2g | 0g | |
Mustikka metsä- | 131g | 58kcal | 0.7g | 8.4g | 0.8g | 4.3g | |
Kermaviili, rasvaa 3,5 % ,vähälaktoosinen | 145g | 93kcal | 4.6g | 7g | 5.1g | 0g | |
Sokeri | 31g | 125kcal | 0g | 30.8g | 0g | 0g | |
Vanilliinisokeri, teelusikka | 3.6g | 15kcal | 0g | 3.6g | 0g | 0g | |
Flora margariini 60, annos 10g | 3.6g | 20kcal | 0g | 0g | 2.2g | 0g | |
Annoskoko tuplana | 1250g | 2440kcal | 55g | 308.8g | 103.2g | 27.2g | |
Valittu annoskoko | 625g | 1220kcal | 27.5g | 154.4g | 51.6g | 13.6g | |
Annoskoko puolitettuna | 313g | 610kcal | 13.8g | 77.2g | 25.8g | 6.8g | |
Arvot/100g | 100g | 195kcal | 4.4g | 24.7g | 8.3g | 2.2g |