Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Voi 60% rasvaa | 47g | 253kcal | 0.4g | 0.2g | 28.4g | 0g | |
Vehnälese | 74g | 116kcal | 9.9g | 11.5g | 3.3g | 27.9g | |
Ruisjauho (Rainbow) | 74g | 238kcal | 7.4g | 46.9g | 1.7g | 10.4g | |
Kanamuna kuoreton, annos 100g | 37g | 53kcal | 4.7g | 0.1g | 3.8g | 0g | |
Kerma , kuohukerma, rasvaa 35 % | 19g | 61kcal | 0.4g | 0.6g | 6.5g | 0g | |
Leivinjauhe | 1.9g | 3.3kcal | 0.1g | 0.7g | 0g | 0g | |
Juustoraaste, x-tra, 23% rasvaa | 112g | 335kcal | 25.7g | 0g | 25.7g | 0g | |
Kinkkusuikale, Portti | 56g | 70kcal | 9.5g | 0.2g | 3.9g | 0g | |
Aurajuusto (Valio), annos 17g | 56g | 190kcal | 11.2g | 0g | 16.2g | 0g | |
Kanamuna kuoreton, annos 100g | 74g | 106kcal | 9.3g | 0.2g | 7.7g | 0g | |
Kerma , kuohukerma, rasvaa 35 % | 74g | 246kcal | 1.5g | 2.2g | 26g | 0g | |
Annoskoko tuplana | 1250g | 3341kcal | 160.2g | 125.2g | 246.4g | 76.6g | |
Valittu annoskoko | 625g | 1671kcal | 80.1g | 62.6g | 123.2g | 38.3g | |
Annoskoko puolitettuna | 313g | 835kcal | 40.1g | 31.3g | 61.6g | 19.2g | |
Arvot/100g | 100g | 267kcal | 12.8g | 10g | 19.7g | 6.1g |