Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Manteli | 101g | 621kcal | 24.3g | 6.7g | 54.4g | 7.3g | |
Valio turkkilainen jogurtti laktoositon (Valio), annos 100g | 76g | 98kcal | 3.4g | 3.8g | 7.6g | 0g | |
Viola 13% tuorejuusto, maustamaton | 50g | 81kcal | 4g | 2g | 6.6g | 0g | |
Valio Voi laktoositon vähäsuolainen | 50g | 363kcal | 0.5g | 0.5g | 40.3g | 0g | |
Vispikerma laktoositon Valio 2dl | 202g | 726kcal | 4g | 5.4g | 76.6g | 0g | |
Kananmuna kuoreton | 55g | 79kcal | 6.9g | 0.2g | 5.7g | 0g | |
Appelsiini, kuorittu | 50g | 24kcal | 0.3g | 4.5g | 0.2g | 1.1g | |
Sitruunamehu, laimentamaton | 15g | 3.2kcal | 0g | 0.2g | 0g | 0g | |
Stevia mak.jauhe (Canderel), annos 1g | 10g | 38kcal | 0g | 9.5g | 0g | 0g | |
Fazer Exclusive thin dark suklaa 70%, 80g levy | 15g | 80kcal | 1.2g | 4.8g | 6.4g | 0g | |
Annoskoko tuplana | 1250g | 4225kcal | 89.2g | 75.2g | 395.6g | 16.8g | |
Valittu annoskoko | 625g | 2112kcal | 44.6g | 37.6g | 197.8g | 8.4g | |
Annoskoko puolitettuna | 313g | 1056kcal | 22.3g | 18.8g | 98.9g | 4.2g | |
Arvot/100g | 100g | 338kcal | 7.1g | 6g | 31.7g | 1.3g |