Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Rahka, maitorahka , maustamaton, rasvaa <0,5 % | 47g | 28kcal | 4.6g | 1.4g | 0.2g | 0g | |
Kaurahiutale | 4.7g | 18kcal | 0.7g | 2.7g | 0.3g | 0.5g | |
Mansikka | 9g | 4.4kcal | 0g | 0.8g | 0g | 0.2g | |
Cook-bake-cake protein (Fast), annos 30g | 3.7g | 14kcal | 2.9g | 0.3g | 0.1g | 0.1g | |
Annoskoko tuplana | 129g | 126kcal | 16.4g | 10.4g | 1.2g | 1.6g | |
Valittu annoskoko | 65g | 63kcal | 8.2g | 5.2g | 0.6g | 0.8g | |
Annoskoko puolitettuna | 32g | 32kcal | 4.1g | 2.6g | 0.3g | 0.4g | |
Arvot/100g | 100g | 98kcal | 12.7g | 8g | 0.9g | 1.2g |