Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Taloussuklaa, Fazer | 101g | 517kcal | 3.9g | 56.3g | 30.1g | 5.3g | |
Margariini 60%, rainbow/pirkka/eldorado | 101g | 540kcal | 0.9g | 0.7g | 60.3g | 0g | |
Kanamuna kuoreton, annos 100g | 301g | 428kcal | 37.7g | 0.9g | 31g | 0g | |
Sokeri | 85g | 347kcal | 0g | 85.3g | 0g | 0g | |
Grahamjauho | 55g | 181kcal | 5.8g | 33.5g | 1.2g | 5.5g | |
Leivinjauhe | 5g | 8.8kcal | 0.3g | 1.9g | 0g | 0g | |
Annoskoko tuplana | 1296g | 4043kcal | 97.2g | 357.2g | 245.2g | 21.6g | |
Valittu annoskoko | 648g | 2022kcal | 48.6g | 178.6g | 122.6g | 10.8g | |
Annoskoko puolitettuna | 324g | 1011kcal | 24.3g | 89.3g | 61.3g | 5.4g | |
Arvot/100g | 100g | 312kcal | 7.5g | 27.6g | 18.9g | 1.7g |