Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Perunasipulisekoitus (the2012) (Apetit kotimaiset), annos 1000g | 2000g | 1360kcal | 32g | 298g | 2g | 18g | |
Kasvissuikaleet pakaste (Apetit), annos 250g | 2000g | 800kcal | 20g | 162g | 6g | 0g | |
Hot chili sauce (Heinz), annos 20g | 140g | 151kcal | 1.7g | 35g | 0.1g | 0g | |
Suola, annos 3g | 80g | 0kcal | 0g | 0g | 0g | 0g | |
Vesi, vesijohtovesi | 1600g | 0kcal | 0g | 0g | 0g | 0g | |
Kananmuna, keitetty | 660g | 942kcal | 82.5g | 2g | 67.7g | 0g | |
Annoskoko tuplana | 12960g | 6505kcal | 272.4g | 994g | 151.6g | 36g | |
Valittu annoskoko | 6480g | 3253kcal | 136.2g | 497g | 75.8g | 18g | |
Annoskoko puolitettuna | 3240g | 1626kcal | 68.1g | 248.5g | 37.9g | 9g | |
Arvot/100g | 100g | 50kcal | 2.1g | 7.7g | 1.2g | 0.3g |