Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Omena, keskikokoinen 200g | 223g | 76kcal | 0.4g | 15.8g | 0.7g | 4g | |
Voi (perinteinen meijerivoi) | 63g | 456kcal | 0.1g | 0.1g | 50.6g | 0g | |
Sokeri | 83g | 338kcal | 0g | 83.2g | 0g | 0g | |
Vehnäjauho, pouta, 1 dl = 65g | 96g | 345kcal | 12.5g | 67g | 2g | 3.5g | |
Leivinjauhe | 2.1g | 3.7kcal | 0.1g | 0.8g | 0g | 0g | |
Kuohukerma,valio,2dl | 83g | 283kcal | 1.7g | 2.5g | 29.1g | 0g | |
Maitorahka, maustamaton 0,3% (Valio) 250 g | 104g | 68kcal | 11.5g | 4.4g | 0.3g | 0g | |
Annoskoko tuplana | 1310g | 3138kcal | 52.6g | 347.6g | 165.4g | 15g | |
Valittu annoskoko | 655g | 1569kcal | 26.3g | 173.8g | 82.7g | 7.5g | |
Annoskoko puolitettuna | 328g | 785kcal | 13.2g | 86.9g | 41.4g | 3.8g | |
Arvot/100g | 100g | 240kcal | 4g | 26.5g | 12.6g | 1.1g |